Lower Dolpo Circuit Trek 15 Days

WhatsApp +977 9808050750

Mail Support info@altituteascent.com
More Inquery +977 9808050750

Namaste & Juley! Welcome to the Real Forbidden Himalaya

The most authentic, least-touched trek left in Nepal. Fixed departures May, June, September, October 2026 — guaranteed with minimum 4 persons, solo trekkers always welcome!

Accomodation

As per Itinerary

Meals

Breakfast, Lunch & Dinner

Transportation

As Per Company Managed

Group Size

2-10

Language

Nepali & English

Age Range

18-45 (Year)

Season

Spring Season

Highlights of the Tour

Full supported camping trek — no teahouses, pure adventure
Cross Kang La, Numa La & Baga La passes
3 domestic flights included (Kathmandu ↔ Nepalgunj ↔ Juphal)
All restricted permits + national park fees
Experienced Dolpo crew (guide from Dolpo, cook, kitchen boys, porters/mules)
Satellite phone, medical oxygen, Gamow bag

Tour Itinerary

Expand All +

28-Day Upper Dolpo Trek: Detailed Itinerary
Day 01: Fly Kathmandu → Nepalgunj (150 m) – 1 hr flight
Afternoon flight to hot western Terai city. Evening briefing & preparation for Dolpo.

Transport:

Domestic flight

Meals:

Breakfast, Dinner

Accomodation:

Best 3-star hotel in Nepalgunj
Day 02: Fly Nepalgunj → Juphal (2,475 m) → Trek Dunai (2,150 m) – 3 hrs
Early 35-min scenic flight over western Nepal. Gentle walk down to district headquarters Dunai.

Transport:

Flight + walking

Meals:

B, L, D

Accomodation:

Basic teahouse
Day 03: Dunai → Chepka (2,670 m) – 6–7 hrs
Trek along the wild Suligad river through pine forests and small Thakuri villages.

Transport:

Wallking

Meals:

B, L, D

Accomodation:

Simple teahouse
Day 04: Chepka → Chunuwar/Amchi Hospital → Ringmo/Phoksundo Lake (3,611 m) – 7–8 hrs
Climb through cedar forests, reach the spectacular turquoise Phoksundo Lake – Nepal’s deepest. Overnight in Ringmo village made famous by “Caravan/Himalaya” movie.

Transport:

Wallking

Meals:

B, L, D

Accomodation:

Teahouse overlooking the lake
Day 05: Rest & Exploration Day at Magical Phoksundo Lake
Morning walk to Ringmo village, visit 900-year-old Bon monastery, optional short hike to the famous waterfall (tallest in Nepal).

Transport:

Wallking

Meals:

B, L, D

Accomodation:

Same lakeside teahouse
Day 06: Phoksundo → Cross Kang La (5,360 m) → Shey Gompa (4,340 m) – 7–9 hrs
Legendary day! Steep climb to Kang La pass with first view of the “Crystal Mountain”, then descend to sacred Shey Gompa – the spiritual heart of Inner Dolpo.

Transport:

Wallking

Meals:

B, L, D

Accomodation:

Very basic teahouse or camping
Day 07: Full Day at Shey Gompa – Visit Tsakang Gompa
Rest & explore the red-cliff Tsakang Gompa (Gompa of the Crystal Mountain). Circumambulation). Join prayers with maroon-robed monks. Optional kora around Crystal Mountain.

Transport:

Wallking

Meals:

B, L, D

Accomodation:

Same Shey shelter
Day 08: Shey → Cross Numa La Pass (5,190 m) → Namgung/Ting Khola camp – 7–8 hrs
Long climb to high Numa La with incredible views of Kanjiroba and Tibetan plateau. Descend into wild high valleys.

Transport:

Wallking

Meals:

B, L, D

Accomodation:

Camping or very basic shelter
Day 09: Namgung → Cross Baga La Pass (5,070 m) → Yumthang/Phedi – 6–8 hrs
Another spectacular high pass day. Baga La offers final views of snow peaks before descending toward Dho Tarap valley.

Transport:

Wallking

Meals:

B, L, D

Accomodation:

Camping or basic shelter
Day 10: Phedi → Dho Tarap (4,040 m) – 4–5 hrs
Enter the largest village in Dolpo. Warm welcome from Dolpo-pa people in traditional dress.

Transport:

Wallking

Meals:

B, L, D

Accomodation:

Best teahouse in Dho Tarap
Day 11: Full Day in Dho Tarap – Bon Monasteries & Culture
Visit ancient Bon-po monasteries (pre-Buddhist), watch sky-burial site, interact with locals, and doctors of Tibetan medicine.

Transport:

Wallking

Meals:

B, L, D

Accomodation:

Same teahouse
Day 12: Dho Tarap → Sisaul (3,750 m) – 7 hrs
Descend through juniper and wild rose valleys.

Transport:

Wallking

Meals:

B, L, D

Accomodation:

Basic shelter
Day 13: Sisaul → Juphal (2,475 m) – 7–8 hrs
Long final trekking day through pine forests back to airstrip.

Transport:

Wallking

Meals:

B, L, D

Accomodation:

Basic lodge
Day 14: Fly Juphal → Nepalgunj → Kathmandu
Early flight to Nepalgunj, connect to Kathmandu. Hot shower and celebration dinner.

Transport:

2 domestic flights

Meals:

B, farewell dinner

Accomodation:

Hotel in Kathmandu
Day 15: Buffer Day / Final Departure
Extra day for possible flight delays (very common in Dolpo) or free time in Kathmandu. Airport transfer.

Transport:

None

Meals:

Breakfast

Accomodation:

None

Starting From

$ 4,290.00_{/per person}

Mony Back Guarentee.
Your Safety is Our Top Priority.

Bonus Activity Included – Limited Time!

Travelers

You can book for a maximum number of people 10

Adult
Children

Private Tour

Solo Traveler

$ 4,690.00

Private guide & porter
All services as listed

$ 4,690.00 00 Adult

Book Now Book Now

Small Group

$ 4,290.00

Shared guide & porters
Great value for couples & friends

$ 4,290.00 00 Adult

Book Now Book Now

Customize

Travel Package!

10+ Guide Await to Help You

Customize Package Customize Package

Package Features List

Include Features

Domestic flights Kathmandu–Nepalgunj–Juphal round trip
Lower Dolpo Restricted Permit ($500/week) + national park fees
Full camping equipment (2-person tents, dining tent, toilet tent, shower tent, mattress)
All meals during trek (breakfast, lunch, dinner) + unlimited tea/coffee
Experienced Dolpo guide + cook + kitchen crew + mules/porters
Satellite phone, oxygen, Gamow bag, medical kit
3 nights hotel (1 Nepalgunj + 2 Kathmandu)

Exclude Features

Suggested Equipment List

Warm down jacket & -20°C sleeping bag
Good trekking boots + camp shoes
Sunglasses, sunscreen SPF 50+, lip balm
Power bank (no charging for days), headlamp
Personal medication + Diamox
Camera + extra batteries (landscape heaven!)

Frequently Asked & Question

It is rated as Strenuous/Challenging. The difficulty comes from its long duration, isolation, demanding rough terrain, and crossing three major passes above $5,000$ meters.

The highest point is the Kang La Pass at approximately $5,360$ meters ( $17,585 \text{ ft}$ ). You will spend many days above $4,000$ meters.

Highly recommended. While not mandatory, prior trekking experience, high cardiovascular fitness, and understanding of altitude sickness are crucial for a successful and safe journey.

Expect to walk for 5 to 8 hours per day, depending on the terrain and altitude.

Yes, it is restricted. Solo trekking is prohibited. You must travel with a licensed Nepali guide and must be in a group of at least two trekkers (solo travelers must purchase two permits).

You need three main permits: the highly costly Upper Dolpo Restricted Area Permit, the Lower Dolpo Permit, and the Shey Phoksundo National Park Entry Permit.

The RAP is USD $500$ per person for the first 10 days, plus USD $50$ per person for each additional day thereafter. This is the largest component of the total trip cost.

No, access is extremely limited. Mobile network coverage is sparse to non-existent beyond the lower villages (Dunai/Phoksundo Lake). You will primarily rely on the guide's satellite phone for emergencies.

The trip involves two domestic flights: Kathmandu to Nepalgunj, and then a connecting flight from Nepalgunj to Juphal, the trek's starting point.

This is a Fully-Supported Tented Camping Trek. Basic teahouses are only available in the lowest villages (like Dunai and Phoksundo Lake); throughout Upper Dolpo, your crew will set up fully-equipped camps.

A dedicated cook and kitchen crew prepare fresh, hot, and healthy meals throughout the trek. Expect hearty, nourishing food like Dal Bhat (rice and lentils), pasta, rice dishes, eggs, and bread.

No. You must purify all water. Boiled water will be provided at camp, but clients should carry their own purification tablets or Steripen for use on the trail.

The high cost is primarily due to the high government Restricted Area Permit fees, the necessity of multiple domestic flights, and the expense of running a fully self-sufficient camping expedition with a full crew for 28 days.

The all-inclusive package covers all permits, domestic flights, 3-star city accommodation, full camping setup, all meals on the trek, and the costs (wages, insurance) for the licensed guide, cook, and porters.

Mandatory Travel Insurance (with helicopter rescue cover), international flights, Nepalese visa fees, personal trekking gear, and staff tips/gratuities.